Q&A: Starting therapy for the first time.
Therapy Christine Olsen, MSW RSW Therapy Christine Olsen, MSW RSW

Q&A: Starting therapy for the first time.

If you are or plan to start therapy for the first time, you probably have some worries. These worries are likely unexplained questions that might not be on the F.A.Q. page of your therapist’s website, but are important and valid nonetheless.

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How to find a therapist in Ontario
Therapy Christine Olsen, MSW RSW Therapy Christine Olsen, MSW RSW

How to find a therapist in Ontario

If you are one of the many people in Ontario looking for a therapist I do not envy you. I find it difficult to navigate as a therapist, so if the mental health world is fairly new for you it can be even more frustrating to find what you need. Finding a therapist in Ontario is not a clear cut system. I am here to share what I know so you go into your search with some direction.

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